Welcome to the virtual hub for Dance, Movement and Rehabilitation both in the Western Isles and Glasgow.
Moving is good, moving in the right way for you is even better! With over 20 years’ experience in Dance, postural alignment, pain-free movement, stress reduction, rehabilitation and neurological balance, Stress Monkey Solutions offers classes for all abilities. Find your way of moving to better health and vitality.
Stress Monkey Club CIC has undertaken several projects so far, including but not limited to:
- Rhythm for Life, relaxing and mindful sessions for people living with dementia, and their relatives and carers (kindly funded by Life Changes Trust and CalMac Community Fund)
- Time to Dance aimed to bring together people living in Lewis and Harris who may be suffering from loneliness in fun and inclusive Ballroom & Latin dancing sessions (kindly funded by the CalMac Community Fund)
Keep an eye out for new classes and projects!
Stress Monkey Solutions & Stress Monkey Club CIC 